Welcome to the Mindful Method. Client Portal. 

Come here to watch monthly Team call recordings from the past or listen to one on your next walk or workout. 

As always if you have questions the Mindful Method. Collective community on the MM. app is a great place to ask if you aren’t able to attend a Team call live.

Team Call – February 2024

TOPIC: sleep hacks to BOOST ENERGY 

Team Call – January 2024

TOPIC: Nutrition Reset

Team Call – December 2023

TOPIC: Navigating The Holidays

Team Call – November 2023

TOPIC: Guest Speaker: Mike Zornes discussing the art of negotiation – Chris Voss’ Black Swan MasterClass 

Team Call – October 2023

TOPIC: Coach Mike’s Favourite Supplement Stack. 

Team Call – October 2023

TOPIC: My Story & Alcohol

Team Call – August 2023

TOPIC: Stress Management – how to manage and cope, some useful tools and techniques to consider. 

Team Call – January 2023

TOPIC: How to manage and reduce CRAVINGS

Team Call – November 2022

TOPIC: The ONLY way to reduce inflammation and prevent it. 

Team Call – September 2022

TOPIC: How the Mindful Habits can teach YOU to transform. 

Team Call – August 2022

TOPIC: Why Recovery NEEDS to be a key part of your routine. 

Team Call – July 2022

TOPIC: Guest Speaker: Carla Romeo – Functional Nutritionist – certain foods to eat and avoid.