Welcome to the Mindful Method. Client Portal.
Come here to watch monthly Team call recordings from the past or listen to one on your next walk or workout.
As always if you have questions the Mindful Method. Collective community on the MM. app is a great place to ask if you aren’t able to attend a Team call live.
Team Call – July 2024
TOPIC: Navigating Summer and Patio Season
Team Call – June 2024
TOPIC: How to Train Your Brain
Team Call – May 2024
TOPIC: Meal Planning with Guest Speaker Kristine
Team Call – April 2024
TOPIC: Non Negotiables for Building Muscle
Team Call – March 2024
TOPIC: Fasting
Team Call – February 2024
TOPIC: sleep hacks to BOOST ENERGY
Team Call – January 2024
TOPIC: Nutrition Reset
Team Call – December 2023
TOPIC: Navigating The Holidays
Team Call – November 2023
TOPIC: Guest Speaker: Mike Zornes discussing the art of negotiation – Chris Voss’ Black Swan MasterClass
Team Call – October 2023
TOPIC: Coach Mike’s Favourite Supplement Stack.
Team Call – October 2023
TOPIC: My Story & Alcohol
Team Call – August 2023
TOPIC: Stress Management – how to manage and cope, some useful tools and techniques to consider.