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Team Call – December 2021

TOPIC: Holiday Tips – staying on track over the holidays.  https://youtu.be/z7F0NHTIQR4

Team Call – November 2021

TOPIC:Overcoming Challenges with food – mindfulness around eating.   https://youtu.be/j5-_VP6GAGQ

Team Call – October 2021

TOPIC:Coping with adversity and navigating COVID https://youtu.be/CWJB95JtpxM

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