Team Call – August 2024
TOPIC: Using Chinese Medicine QiGong to Improve Digestion, Sleep and Joint Pain with guest speaker Rad Detchev https://youtu.be/KR0XjpxIFLs
Team Call – July 2024
TOPIC: Navigating Summer and Patio Season https://youtu.be/onw7ctvXcYw
Team Call – June 2024
TOPIC: How to Train Your Brain https://youtu.be/USGX8MwP6LQ
Team Call – May 2024
TOPIC: Meal Planning with Guest Speaker Kristine https://youtu.be/ae1nZZu_q0M
Team Call – April 2024
TOPIC: Non Negotiables for Building Muscle https://youtu.be/HTn4g1FakIg
Team Call – March 2024
TOPIC: Fasting https://youtu.be/Hsy1YYfVgfg
Team Call – February 2024
TOPIC: sleep hacks to BOOST ENERGY https://youtu.be/hPvB3Ek_SQ0
Team Call – January 2024
TOPIC: Nutrition Reset https://youtu.be/CXDwKmthgTY
Team Call – December 2023
TOPIC: Navigating The Holidays https://youtu.be/ZQSu5hfO6jc
Team Call – November 2023
TOPIC: Guest Speaker: Mike Zornes discussing the art of negotiation – Chris Voss’ Black Swan MasterClass https://youtu.be/oJWIeWgUf5M
