Team Call – December 2025
TOPIC: Open Table Q&A https://youtu.be/HlwX8Diy_CE
Team Call – November 2025
TOPIC: Strategies to manage the holidays and Q&A https://youtu.be/es6ZsI_wDvU
Team Call – October 2025
TOPIC: How to Avoid Burnout https://youtu.be/assFlraCOzM
Team Call – September 2025
TOPIC: Food for focus https://youtu.be/zz09AtZcqqw
Team Call – August 2025
TOPIC: From Roadblocks to Resilience: Finishing 2025 Strong https://youtu.be/v_ADOs4v79I
Team Call – July 2025
TOPIC: Improve energy, focus and recovery https://youtu.be/kKnG7znxgNA
Team Call – June 2025
TOPIC: Boost your energy and feel like a machine! https://youtu.be/0yjrAr0Ehiw
Team Call – May 2025
TOPIC: Train your Brain https://youtu.be/OXDACQeh9KA
Team Call – April 2025
TOPIC: Balancing Sport & Strength Training https://youtu.be/iKvfIgkpEyg
Team Call – March 2025
TOPIC: Spring Detoxing and how to get into the flow of a new season. https://youtu.be/ETcRxiEfBYw